AREDS2 vitamins, diet, the 2023 geographic atrophy injections, light therapy and acupuncture, with the evidence for each.
Explore Netra Restoration Therapy for Dry AMD
In short. No treatment restores vision already lost to dry AMD. Four things have good evidence for protecting what remains: not smoking, AREDS2 vitamins for people with intermediate disease, a Mediterranean-style diet, and regular monitoring so that a switch to wet AMD is treated fast. Since 2023, people with the advanced form, geographic atrophy, also have two eye injections that slow its spread. Integrative care, including acupuncture, can sit alongside this plan. The evidence for it in AMD is weak, and we say so.
For the condition as a whole, including the types and stages, the warning signs, who is at risk, how it is diagnosed, today’s treatments and the trials under way, read our macular degeneration guide.
What dry AMD is. Age-related macular degeneration damages the macula, the small central part of the retina used for reading and recognising faces. About 196 million people had AMD worldwide in 2020, projected to reach 288 million by 2040 [1]. Most have the dry form, which moves through three stages:
When to call an eye doctor the same week. If straight lines suddenly look wavy, or a new grey or blank patch appears in your central vision, you may have developed wet AMD. Wet AMD is treated with anti-VEGF injections, and outcomes depend on starting quickly. Do not wait for an integrative appointment. An Amsler grid checked once a day, one eye at a time, is the simplest home test.
What helps depends on the stage, and the two eyes are often at different stages. Your eye doctor can tell you where each eye stands.
| Stage | What may help | What to know |
|---|---|---|
| Early (medium drusen) | Eye exams on the schedule your doctor sets, no smoking and a Mediterranean-style diet | AREDS2 vitamins have not been shown to help at this stage. |
| Intermediate (large drusen or pigment changes) | AREDS2 vitamins, home checks with an Amsler grid and exams, often every 6 to 12 months | This is the stage where AREDS2 lowers the risk of late AMD [3]. Valeda light therapy is an option for some people whose vision is between 20/32 and 20/70 [9]. |
| Geographic atrophy (late dry AMD) | Syfovre or Izervay injections (an option to weigh with your retina specialist), AREDS2 if the other eye is at risk, and low-vision rehabilitation | The injections slowed the growth of damaged areas by about 14% to 22% in their main phase 3 trials. They do not bring back lost vision [4]. |
| Advanced geographic atrophy in both eyes | Low-vision rehabilitation, magnifiers and reading aids | In Europe only, the PRIMA retinal implant can help some people read more of an eye chart using special glasses [16,17]. |
Any stage can turn into wet AMD, so the warning signs above apply throughout.
Stop smoking. Smoking is the largest risk factor you can change. Current smokers have roughly two to four times the risk of AMD compared with people who never smoked [2]. Risk falls after quitting.
AREDS2 vitamins, if your eye doctor says you have intermediate AMD, or late AMD in one eye. The formula is 500 mg vitamin C, 400 IU vitamin E, 80 mg zinc, 2 mg copper, 10 mg lutein and 2 mg zeaxanthin. In the original AREDS trial the formula lowered the risk of progressing to late AMD by about 25% over five years (AREDS Report 8, Arch Ophthalmol 2001). Ten-year AREDS2 follow-up of 3,883 people found lutein and zeaxanthin worked about 20% better than the older beta-carotene version and, unlike beta-carotene, did not raise lung cancer risk in former smokers [3]. Two cautions: the formula has not been shown to help early AMD or to prevent AMD in people who do not have it, and multivitamins labelled "eye health" often contain different doses.
Eye injections for geographic atrophy. Pegcetacoplan (Syfovre, approved February 2023) and avacincaptad pegol (Izervay, approved August 2023) block parts of the complement immune system [4]. Syfovre is injected into the eye every 25 to 60 days and Izervay once a month. In their main trials, Syfovre slowed lesion growth by about 16% to 22% over two years and Izervay by about 14% to 18% in the first year [4]. They do not restore vision, and most people still notice some decline. Risks listed on the FDA labels include infection, inflammation inside the eye, retinal detachment, rare inflammation of the retinal blood vessels, and a higher chance of developing wet AMD, which your retina specialist will discuss [4].
Points to weigh with your retina specialist before starting:
Low-vision rehabilitation. Magnifiers, lighting, larger print and training in using the edge of your vision help people keep reading, cooking and living independently. Ask your eye doctor for a referral as soon as daily tasks get harder, not only when vision is very poor.
Photobiomodulation (Valeda). In November 2024 the FDA authorized the Valeda light-delivery system, which shines amber, red and near-infrared light into the eye, for dry AMD in people whose vision is between 20/32 and 20/70 and who have no wet AMD and no atrophy at the center of the macula [5,9]. In the company-sponsored LIGHTSITE III trial, treated eyes read about four more letters than sham-treated eyes after about two years, roughly one line on the eye chart, which the FDA described as a benefit of marginal clinical significance [9]. People with early AMD showed no clear benefit. More treated eyes than sham-treated eyes developed wet AMD, mostly in people whose other eye already had it, so regular checks continue [9]. It is offered by some retina practices. As of 2025, Medicare had not set a national payment rate; each regional Medicare contractor sets payment, and coverage is not guaranteed. Ask about cost before you start [10]. Home red-light devices are not the same thing and are not authorized for AMD.
A Mediterranean-style diet. A 2026 review by National Eye Institute researchers pooled data from the AREDS and AREDS2 cohorts and other studies [6]. People with intermediate AMD who ate closest to a Mediterranean pattern had a 23% lower risk of progressing to late AMD, including 29% lower for geographic atrophy, than those who ate least like it. Eating the most fish was linked to a 31% lower risk, and eating the most red meat to a 20% higher risk. These are observational findings, so they show association rather than proof, but the diet carries no risk and helps heart health too.
In practice, that means:
Diet supports AREDS2 vitamins; it does not replace them where they are recommended.
No new treatment restores retina that dry AMD has destroyed. Current research aims to slow geographic atrophy further, to protect eyesight rather than only slow lesion growth, or to work around lost cells.
| Treatment | What it is | Where it stands |
|---|---|---|
| PRIMA retinal implant | A 2 mm wireless chip placed under the retina and powered by light from camera glasses | Approved for sale in Europe and launched there in July 2026; not approved in the US. In a trial of 38 people with advanced geographic atrophy, 26 of the 32 checked at one year could read at least two more lines with the system. Nineteen had serious side effects from the surgery or device, mostly in the first two months, and most of these resolved [16,17]. |
| Vonaprument (ANX007) | A monthly eye injection that blocks C1q, the trigger of one branch of the complement immune system | Phase 3 trial (ARCHER II) measuring loss of three or more lines of vision. First results are expected in late 2026 [18]. |
| OCU410 | A one-time gene therapy injected under the retina | Phase 3 trial began in 2026. Its maker expects to apply for approval in 2028 [19]. |
| Tinlarebant | A pill that lowers the amount of vitamin A delivered to the retina | Phase 3 trial (PHOENIX) in geographic atrophy, with 530 people enrolled. No results date had been announced as of August 2026 [20]. |
| Elamipretide | A daily injection under the skin aimed at the mitochondria, the cell’s energy source | A phase 3 trial (ReNEW) is fully enrolled, with results expected in late 2027, after an earlier trial missed its main goals [21,25]. |
| Cell therapy (OpRegen, RPE patch) | Lab-grown retinal pigment cells placed under the retina in surgery | Phase 2 trials [21]. No stem-cell treatment for AMD is approved. |
A listing on ClinicalTrials.gov does not prove a trial is legitimate: the clinic in a 2017 report of three women blinded by “stem cell” eye injections had one, and each woman paid to take part [22]. Real trials do not charge you to join. Ask your retina specialist to review any offer.
Netra Eye Institute is an acupuncture and Oriental medicine practice. We do not diagnose or stage AMD, and we do not replace your ophthalmologist or retina specialist. Our role is adjunctive, and it starts from the plan above:
NRT is not a cure for dry AMD, and we cannot promise it will slow progression. If you want to talk through whether it is reasonable for you, request a consultation.
We work alongside your ophthalmologist or retina specialist. NRT is adjunctive care, not a cure, and we explain the evidence before you start.
No. No treatment restores retinal cells lost to dry AMD. Drusen sometimes shrink on their own, but in a small scan study about a third of eyes whose drusen shrank went on to develop atrophy or wet AMD, so it is not a sign of recovery [23]. Treatment aims to slow the disease and make the most of the vision you have: AREDS2 at the intermediate stage, injections for geographic atrophy and low-vision rehabilitation. Our page on whether macular degeneration can be reversed goes further.
The newest options are the two geographic atrophy injections, approved in 2023, and the Valeda light treatment, authorized in 2024. In Europe, the PRIMA retinal implant has been available since July 2026 for advanced geographic atrophy. Several other treatments, including a gene therapy, are in phase 3 trials. None restores lost retinal cells.
It depends on the stage. In the AREDS study, people with the lowest risk score had about a 0.5% chance of developing late AMD within five years, while those with large drusen and pigment changes in both eyes had about a 50% chance [11]. Once geographic atrophy appears it grows slowly, about 1 mm² a year on average, though this varies widely. In one population study, more than a third of eyes already had atrophy at the center when it was first found, and in the rest it reached the center after about five to six years on average [12]. Dry AMD can also turn wet at any stage.
Do not smoke. Do not take older supplement formulas with beta-carotene if you smoke or used to, and do not add extra zinc or vitamin E on top of AREDS2. Do not ignore new wavy lines or a dark patch, and do not skip eye checks because your vision feels stable. Avoid any “stem cell” or “reversal” treatment you are asked to pay for [22].
No. The trials support them for intermediate AMD and for late AMD in one eye. Ask your eye doctor which stage you have.
No. Syfovre and Izervay are approved for geographic atrophy, the late form.
Your eye doctor sets the schedule by stage, often every 6 to 12 months for intermediate AMD, sooner with any new symptom.
In trained hands serious harm is rare. Bruising around the eye can happen with periocular points, and we adjust technique for people on blood thinners.
Want to learn more about Netra Restoration Therapy and holistic eye treatments, or need help scheduling a consultation? Call us at (732) 503-9999.
